{"product_id":"nidra-the-ancient-spiritual-way-to-deep-sleep-ebook","title":"Yoga Nidra + 5 Sleep Mantras + 21 Day Sleep Plan - Illustrated Ayurveda \u0026 Vastu Sleep Guide eBook (PDF)","description":"\u003c!-- =============================================================\n     NIDRA - THE SACRED SCIENCE OF SLEEP | Shopify landing page\n     FINAL - images embedded, fully responsive \u0026 self-contained.\n     Paste this ENTIRE block into a Shopify \"Custom Liquid\" section\n     (or the page HTML\/code view) -- NOT the plain rich-text box --\n     so the styling renders. No buy buttons included (your theme\n     provides Add to Cart \/ Buy Now).\n     ============================================================= --\u003e\n\u003cdiv class=\"nlp\"\u003e\n\u003cstyle\u003e\n@import url('https:\/\/fonts.googleapis.com\/css2?family=EB+Garamond:ital,wght@0,400;0,500;0,600;1,400;1,500\u0026family=Noto+Serif+Devanagari:wght@400;500;600\u0026display=swap');\n\n.nlp{ --paper:#F7F1E4; --paper2:#FCF7ED; --ink:#2B2620; --ink2:#5C5344;\n  --indigo:#16203a; --indigo2:#0e1730; --gold:#B0863A; --gold2:#D2AB5F; --line:#E3D7BF;\n  font-family:'EB Garamond', Georgia, 'Times New Roman', serif; color:var(--ink);\n  font-size:19px; line-height:1.65; background:var(--paper); margin:0; padding:0;\n  -webkit-font-smoothing:antialiased; text-rendering:optimizeLegibility; }\n.nlp *{ box-sizing:border-box; }\n.nlp .dev{ font-family:'Noto Serif Devanagari', serif; }\n.nlp .wrap{ max-width:1080px; margin:0 auto; padding:0 26px; }\n.nlp section{ padding:76px 0; }\n.nlp .dark{ background:var(--indigo);\n  background-image:radial-gradient(120% 90% at 50% -10%, #22315a 0%, var(--indigo) 46%, var(--indigo2) 100%);\n  color:#EAE0CB; 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min-width:180px; }\n\n\/* value stack *\/\n.nlp .stack{ max-width:720px; margin:30px auto 0; }\n.nlp .stack .li{ display:flex; gap:15px; padding:13px 0; border-bottom:1px solid rgba(210,171,95,.22); align-items:flex-start; }\n.nlp .stack .li:last-child{ border-bottom:none; }\n.nlp .stack .dot{ flex:0 0 22px; margin-top:5px; }\n.nlp .stack .dot svg{ width:20px; height:20px; }\n.nlp .stack .tx b{ color:#F4EEDD; font-weight:600; }\n.nlp .stack .tx span{ color:#CBBFA6; }\n\n\/* price *\/\n.nlp .price-wrap{ text-align:center; }\n.nlp .price-lead{ color:#D3C8B0; font-size:1.1em; max-width:600px; margin:0 auto 24px; }\n.nlp .pricebox{ display:inline-block; border:1px solid rgba(210,171,95,.5); border-radius:10px;\n  padding:26px 46px; background:rgba(255,255,255,.03); }\n.nlp .pricebox .pk{ text-transform:uppercase; letter-spacing:.26em; font-size:12px; color:var(--gold2); }\n.nlp .pricebox .pv{ font-family:'EB Garamond'; font-weight:600; color:#F6EFDE; font-size:56px; line-height:1.05; margin-top:6px; }\n.nlp .pricebox .pn{ font-style:italic; color:#C9BDA4; font-size:.92em; margin-top:4px; }\n\n\/* trust chips *\/\n.nlp .chips{ display:flex; flex-wrap:wrap; justify-content:center; gap:14px 30px; margin-top:26px; }\n.nlp .chip{ display:flex; align-items:center; gap:9px; color:var(--ink2); font-size:.95em; }\n.nlp .chip svg{ width:17px; height:17px; flex:none; }\n.nlp .note{ max-width:640px; margin:30px auto 0; font-size:.86em; font-style:italic; color:var(--ink2); text-align:center; line-height:1.55; }\n\n\/* closing *\/\n.nlp .close .cdev{ font-family:'Noto Serif Devanagari'; font-weight:600; color:#F3ECD9; font-size:clamp(34px,6vw,52px); }\n.nlp .close .cbless{ font-style:italic; color:var(--gold2); font-size:1.2em; margin-top:6px; }\n.nlp .close .cname{ color:#CFC4AC; letter-spacing:.06em; margin-top:20px; font-size:.95em; }\n\n@media (max-width:760px){\n  .nlp{ font-size:18px; }\n  .nlp .wrap{ padding:0 20px; }\n  .nlp section{ padding:50px 0; }\n  .nlp .hero{ padding:52px 0 48px; }\n  .nlp .toc, .nlp .toc .ti, .nlp .toc .ds{ text-align:left; }\n  .nlp .pricebox{ padding:22px 24px; }\n  .nlp .pricebox .pv{ font-size:46px; }\n}\n\u003c\/style\u003e\n\n\u003c!-- ============ HERO ============ --\u003e\n\u003cdiv class=\"hero\"\u003e\n  \u003cdiv class=\"wrap\"\u003e\n    \u003cdiv class=\"row\"\u003e\n      \u003cdiv class=\"col-txt\"\u003e\n        \u003cdiv class=\"eye\"\u003eAncient Wisdom for Modern Nights\u003c\/div\u003e\n        \u003cdiv class=\"cdev\"\u003eनिद्रा\u003c\/div\u003e\n        \u003ch1\u003eThe Sacred Science of Sleep\u003c\/h1\u003e\n        \u003cdiv class=\"sub\"\u003eAncient Hindu Rituals, Yoga Nidra \u0026amp; Ayurvedic Wisdom for Deep, Restful Nights\u003c\/div\u003e\n        \u003cp class=\"hook\"\u003eRediscover the deep, peaceful sleep your ancestors knew — and quietly leave restless, exhausted nights behind.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"col-img\"\u003e\n        \u003cdiv class=\"bookshot\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0699\/8907\/3032\/files\/1_cover.png?v=1786628776\" alt=\"Nidra — The Sacred Science of Sleep\"\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- ============ PROBLEM ============ --\u003e\n\u003csection\u003e\n  \u003cdiv class=\"wrap\"\u003e\n    \u003cdiv class=\"split\"\u003e\n      \u003cdiv class=\"t\"\u003e\n        \u003cdiv class=\"eye\"\u003eSound familiar?\u003c\/div\u003e\n        \u003ch2\u003eIt’s 2 A.M. — and your mind won’t switch off.\u003c\/h2\u003e\n        \u003cdiv class=\"orn\"\u003e\n\u003cspan class=\"l\"\u003e\u003c\/span\u003e\u003csvg viewbox=\"0 0 20 20\"\u003e\u003cpath d=\"M10 1 L11.6 8.4 L19 10 L11.6 11.6 L10 19 L8.4 11.6 L1 10 L8.4 8.4 Z\" fill=\"#B0863A\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan class=\"r\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cp class=\"lead\"\u003eThe body is exhausted, but the mind is sprinting — replaying the day, rehearsing tomorrow. You reach for the phone “just to relax,” and end up more awake than before.\u003c\/p\u003e\n        \u003cp\u003eYou’ve tried the usual advice — sleep by ten, cold dark room, meditate — and it either doesn’t fit your life or leaves you more wired. And so you blame yourself, pour another coffee in the morning, and carry on tired.\u003c\/p\u003e\n        \u003cp\u003e\u003cstrong\u003eHere is the truth: you are not broken.\u003c\/strong\u003e You have simply lost an ancient art of rest that India has practised for thousands of years — and this book will help you remember it.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"i\"\u003e\u003cfigure class=\"shot\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0699\/8907\/3032\/files\/2_the-2am-mind.png?v=1786628775\" alt=\"The 2 A.M. restless mind\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- ============ THE TRADITION ============ --\u003e\n\u003csection class=\"dark\"\u003e\n  \u003cdiv class=\"wrap center maxc\"\u003e\n    \u003cdiv class=\"eye\"\u003eA wisdom older than any pill\u003c\/div\u003e\n    \u003ch2\u003eIndia has known how to sleep for three thousand years.\u003c\/h2\u003e\n    \u003cdiv class=\"orn\"\u003e\n\u003cspan class=\"l\"\u003e\u003c\/span\u003e\u003csvg viewbox=\"0 0 20 20\"\u003e\u003cpath d=\"M10 1 L11.6 8.4 L19 10 L11.6 11.6 L10 19 L8.4 11.6 L1 10 L8.4 8.4 Z\" fill=\"#D2AB5F\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan class=\"r\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cp class=\"lead\"\u003eThe tradition never treated sleep as a problem to fix. It revered the night as sacred, called deep sleep \u003cspan class=\"dev\"\u003eसुषुप्ति\u003c\/span\u003e — “the sweetness of the deep” — and even sang to \u003cspan class=\"dev\"\u003eरात्रि\u003c\/span\u003e, the goddess of night, to be carried safely until dawn. From this wisdom came Yoga Nidra, the Ayurvedic understanding of your unique nature, and the gentle evening rituals that ease body and mind into rest.\u003c\/p\u003e\n    \u003cp class=\"lead\"\u003e\u003cem\u003eNidra\u003c\/em\u003e gathers all of it — Hindu ritual, Yoga Nidra, Ayurveda, and the calming power of sacred sound — into one beautiful, practical path, tuned to \u003cem\u003eyou.\u003c\/em\u003e And what the sages sensed, modern sleep science is only now beginning to confirm.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- ============ INSIGHT PULLQUOTE ============ --\u003e\n\u003csection class=\"dark\" style=\"padding-top:0\"\u003e\n  \u003cdiv class=\"wrap\"\u003e\n    \u003cdiv class=\"pq\"\u003e\n\u003cspan class=\"mark\"\u003e“\u003c\/span\u003eYou are not fixing something broken. You are returning to something that was always yours — the deep, natural rest that is every human being’s birthright.\u003cspan class=\"mark\"\u003e”\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- ============ CONTENTS ============ --\u003e\n\u003csection\u003e\n  \u003cdiv class=\"wrap\"\u003e\n    \u003cdiv class=\"center maxc\"\u003e\n      \u003cdiv class=\"eye\"\u003eInside the book\u003c\/div\u003e\n      \u003ch2\u003eTen chapters. One gentle path back to deep sleep.\u003c\/h2\u003e\n      \u003cdiv class=\"orn\"\u003e\n\u003cspan class=\"l\"\u003e\u003c\/span\u003e\u003csvg viewbox=\"0 0 20 20\"\u003e\u003cpath d=\"M10 1 L11.6 8.4 L19 10 L11.6 11.6 L10 19 L8.4 11.6 L1 10 L8.4 8.4 Z\" fill=\"#B0863A\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan class=\"r\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"split\" style=\"align-items:flex-start\"\u003e\n      \u003cdiv class=\"t\"\u003e\n        \u003cdiv class=\"toc\"\u003e\n          \u003cdiv class=\"item\"\u003e\n\u003cdiv class=\"n\"\u003e1\u003c\/div\u003e\n\u003cdiv class=\"body\"\u003e\n\u003cdiv class=\"ti\"\u003e\n\u003cspan class=\"dev\"\u003eरात के दो बजे\u003c\/span\u003e · The 2 A.M. Mind\u003c\/div\u003e\n\u003cdiv class=\"ds\"\u003eWhy modern nights fail us — and the ancient art we’ve forgotten.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"item\"\u003e\n\u003cdiv class=\"n\"\u003e2\u003c\/div\u003e\n\u003cdiv class=\"body\"\u003e\n\u003cdiv class=\"ti\"\u003e\n\u003cspan class=\"dev\"\u003eनिद्रा\u003c\/span\u003e · What Sleep Really Is\u003c\/div\u003e\n\u003cdiv class=\"ds\"\u003eThe four states of consciousness, and why the sages called deep sleep sacred.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"item\"\u003e\n\u003cdiv class=\"n\"\u003e3\u003c\/div\u003e\n\u003cdiv class=\"body\"\u003e\n\u003cdiv class=\"ti\"\u003e\n\u003cspan class=\"dev\"\u003eआपकी नींद का स्वभाव\u003c\/span\u003e · Your Sleep Type\u003c\/div\u003e\n\u003cdiv class=\"ds\"\u003eA simple quiz to reveal which of the three sleepers you are.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"item\"\u003e\n\u003cdiv class=\"n\"\u003e4\u003c\/div\u003e\n\u003cdiv class=\"body\"\u003e\n\u003cdiv class=\"ti\"\u003e\n\u003cspan class=\"dev\"\u003eयोग निद्रा\u003c\/span\u003e · Yoga Nidra\u003c\/div\u003e\n\u003cdiv class=\"ds\"\u003eA complete 15-minute yogic practice to melt into deep rest.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"item\"\u003e\n\u003cdiv class=\"n\"\u003e5\u003c\/div\u003e\n\u003cdiv class=\"body\"\u003e\n\u003cdiv class=\"ti\"\u003e\n\u003cspan class=\"dev\"\u003eब्रह्म मुहूर्त\u003c\/span\u003e · The Right Rhythm\u003c\/div\u003e\n\u003cdiv class=\"ds\"\u003eFind the sleep window that truly fits your life — and end the 4 a.m. guilt.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"item\"\u003e\n\u003cdiv class=\"n\"\u003e6\u003c\/div\u003e\n\u003cdiv class=\"body\"\u003e\n\u003cdiv class=\"ti\"\u003e\n\u003cspan class=\"dev\"\u003eसंध्या\u003c\/span\u003e · The Evening Ritual\u003c\/div\u003e\n\u003cdiv class=\"ds\"\u003eA soothing wind-down for the sacred ninety minutes before bed.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"item\"\u003e\n\u003cdiv class=\"n\"\u003e7\u003c\/div\u003e\n\u003cdiv class=\"body\"\u003e\n\u003cdiv class=\"ti\"\u003e\n\u003cspan class=\"dev\"\u003eशयन कक्ष\u003c\/span\u003e · The Sleep Sanctuary\u003c\/div\u003e\n\u003cdiv class=\"ds\"\u003eTurn your bedroom into a space that itself invites rest.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"item\"\u003e\n\u003cdiv class=\"n\"\u003e8\u003c\/div\u003e\n\u003cdiv class=\"body\"\u003e\n\u003cdiv class=\"ti\"\u003e\n\u003cspan class=\"dev\"\u003eस्वप्न\u003c\/span\u003e · Dreams\u003c\/div\u003e\n\u003cdiv class=\"ds\"\u003eWhat your nights are trying to tell you, and how to listen.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"item\"\u003e\n\u003cdiv class=\"n\"\u003e9\u003c\/div\u003e\n\u003cdiv class=\"body\"\u003e\n\u003cdiv class=\"ti\"\u003e\n\u003cspan class=\"dev\"\u003eमन्त्र\u003c\/span\u003e · Sacred Sound\u003c\/div\u003e\n\u003cdiv class=\"ds\"\u003eFive sleep mantras — with pronunciation and meaning — to carry you under.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"item\"\u003e\n\u003cdiv class=\"n\"\u003e10\u003c\/div\u003e\n\u003cdiv class=\"body\"\u003e\n\u003cdiv class=\"ti\"\u003e\n\u003cspan class=\"dev\"\u003e२१ दिन की निद्रा साधना\u003c\/span\u003e · The 21-Day Practice\u003c\/div\u003e\n\u003cdiv class=\"ds\"\u003eEverything, gathered into one gentle path back to deep sleep.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"i\"\u003e\u003cfigure class=\"shot\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0699\/8907\/3032\/files\/3_contents.png?v=1786628756\" alt=\"Contents of the book\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- ============ A PEEK INSIDE (GALLERY) ============ --\u003e\n\u003csection class=\"dark\"\u003e\n  \u003cdiv class=\"wrap center\"\u003e\n    \u003cdiv class=\"eye\"\u003eA joy to hold and to read\u003c\/div\u003e\n    \u003ch2\u003eBeautifully designed, from cover to final blessing.\u003c\/h2\u003e\n    \u003cp class=\"lead maxc\" style=\"margin-top:16px\"\u003eEvery page is crafted like a keepsake — warm, calming, and unhurried, with authentic Sanskrit set alongside clear, gentle English. This is a book you’ll want to keep on your nightstand.\u003c\/p\u003e\n    \u003cdiv class=\"gal\"\u003e\n      \u003cfigure\u003e\u003cdiv class=\"shot\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0699\/8907\/3032\/files\/4_sleep-type-opener.png?v=1786628775\" alt=\"Your Sleep Type\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"cap\"\u003eDiscover your sleep type\u003c\/div\u003e\u003c\/figure\u003e\n      \u003cfigure\u003e\u003cdiv class=\"shot\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0699\/8907\/3032\/files\/5_quiz.png?v=1786628756\" alt=\"The sleep-type quiz\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"cap\"\u003eA simple self-assessment\u003c\/div\u003e\u003c\/figure\u003e\n      \u003cfigure\u003e\u003cdiv class=\"shot\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0699\/8907\/3032\/files\/6_yoga-nidra-practice.png?v=1786628756\" alt=\"The Yoga Nidra practice\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"cap\"\u003eThe 15-minute Yoga Nidra\u003c\/div\u003e\u003c\/figure\u003e\n      \u003cfigure\u003e\u003cdiv class=\"shot\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0699\/8907\/3032\/files\/7_mantras.png?v=1786628756\" alt=\"Five sleep mantras\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"cap\"\u003eFive mantras, line by line\u003c\/div\u003e\u003c\/figure\u003e\n      \u003cfigure\u003e\u003cdiv class=\"shot\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0699\/8907\/3032\/files\/8_evening-ritual.png?v=1786628758\" alt=\"The evening ritual\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"cap\"\u003eThe evening wind-down ritual\u003c\/div\u003e\u003c\/figure\u003e\n      \u003cfigure\u003e\u003cdiv class=\"shot\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0699\/8907\/3032\/files\/9_21day-tracker.png?v=1786628756\" alt=\"The 21-day tracker\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"cap\"\u003eYour 21-day tracker\u003c\/div\u003e\u003c\/figure\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- ============ INSIGHTS ============ --\u003e\n\u003csection\u003e\n  \u003cdiv class=\"wrap center maxc\"\u003e\n    \u003cdiv class=\"eye\"\u003eWisdom for every night\u003c\/div\u003e\n    \u003ch2 style=\"margin-bottom:8px\"\u003eA few of the truths waiting inside.\u003c\/h2\u003e\n    \u003cdiv class=\"orn\"\u003e\n\u003cspan class=\"l\"\u003e\u003c\/span\u003e\u003csvg viewbox=\"0 0 20 20\"\u003e\u003cpath d=\"M10 1 L11.6 8.4 L19 10 L11.6 11.6 L10 19 L8.4 11.6 L1 10 L8.4 8.4 Z\" fill=\"#B0863A\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan class=\"r\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"wrap\" style=\"max-width:760px\"\u003e\n    \u003cp style=\"font-family:'EB Garamond';font-style:italic;font-size:1.32em;line-height:1.5;color:var(--indigo);text-align:center;margin:26px 0\"\u003e“You are not broken. You are one of millions lying awake tonight. What you need is not a diagnosis — it is a different relationship with the night.”\u003c\/p\u003e\n    \u003cdiv class=\"orn\" style=\"margin:8px 0\"\u003e\u003csvg viewbox=\"0 0 20 20\" style=\"width:11px;height:11px\"\u003e\u003cpath d=\"M10 1 L11.6 8.4 L19 10 L11.6 11.6 L10 19 L8.4 11.6 L1 10 L8.4 8.4 Z\" fill=\"#C9A24E\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n    \u003cp style=\"font-family:'EB Garamond';font-style:italic;font-size:1.32em;line-height:1.5;color:var(--indigo);text-align:center;margin:26px 0\"\u003e“India may be the only civilisation that made a goddess of the night herself. Rest is not foreign to us — we have simply forgotten a language we once spoke fluently.”\u003c\/p\u003e\n    \u003cdiv class=\"orn\" style=\"margin:8px 0\"\u003e\u003csvg viewbox=\"0 0 20 20\" style=\"width:11px;height:11px\"\u003e\u003cpath d=\"M10 1 L11.6 8.4 L19 10 L11.6 11.6 L10 19 L8.4 11.6 L1 10 L8.4 8.4 Z\" fill=\"#C9A24E\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n    \u003cp style=\"font-family:'EB Garamond';font-style:italic;font-size:1.32em;line-height:1.5;color:var(--indigo);text-align:center;margin:26px 0\"\u003e“The deepest rest is not something you achieve. It is something you allow.”\u003c\/p\u003e\n    \u003cdiv class=\"orn\" style=\"margin:8px 0\"\u003e\u003csvg viewbox=\"0 0 20 20\" style=\"width:11px;height:11px\"\u003e\u003cpath d=\"M10 1 L11.6 8.4 L19 10 L11.6 11.6 L10 19 L8.4 11.6 L1 10 L8.4 8.4 Z\" fill=\"#C9A24E\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n    \u003cp style=\"font-family:'EB Garamond';font-style:italic;font-size:1.32em;line-height:1.5;color:var(--indigo);text-align:center;margin:26px 0\"\u003e“Do the same few gentle things each night, and before long the ritual itself becomes the doorway — your mind grows sleepy the moment it begins.”\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- ============ VALUE STACK ============ --\u003e\n\u003csection class=\"dark\"\u003e\n  \u003cdiv class=\"wrap center\"\u003e\n    \u003cdiv class=\"eye\"\u003eEverything you receive\u003c\/div\u003e\n    \u003ch2\u003eA complete sleep transformation — in one book.\u003c\/h2\u003e\n    \u003cdiv class=\"stack\"\u003e\n      \u003cdiv class=\"li\"\u003e\n\u003cspan class=\"dot\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12.5l4 4 10-10.5\" fill=\"none\" stroke=\"#D2AB5F\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003cdiv class=\"tx\"\u003e\n\u003cb\u003eA ~90-page beautifully illustrated guide\u003c\/b\u003e \u003cspan\u003e— ten chapters of ancient sleep wisdom, gently explained.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"li\"\u003e\n\u003cspan class=\"dot\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12.5l4 4 10-10.5\" fill=\"none\" stroke=\"#D2AB5F\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003cdiv class=\"tx\"\u003e\n\u003cb\u003eThe Sleep-Type Self-Assessment\u003c\/b\u003e \u003cspan\u003e— discover your nature, so every practice fits you.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"li\"\u003e\n\u003cspan class=\"dot\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12.5l4 4 10-10.5\" fill=\"none\" stroke=\"#D2AB5F\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003cdiv class=\"tx\"\u003e\n\u003cb\u003eThe complete 15-minute Yoga Nidra practice\u003c\/b\u003e \u003cspan\u003e— a guided journey into deep rest, ready to follow tonight.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"li\"\u003e\n\u003cspan class=\"dot\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12.5l4 4 10-10.5\" fill=\"none\" stroke=\"#D2AB5F\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003cdiv class=\"tx\"\u003e\n\u003cb\u003eA full evening wind-down ritual\u003c\/b\u003e \u003cspan\u003e— the soothing Sandhya practice for the ninety minutes before bed.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"li\"\u003e\n\u003cspan class=\"dot\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12.5l4 4 10-10.5\" fill=\"none\" stroke=\"#D2AB5F\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003cdiv class=\"tx\"\u003e\n\u003cb\u003eFive sacred sleep mantras\u003c\/b\u003e \u003cspan\u003e— each with pronunciation and meaning, so you can recite them yourself at home.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"li\"\u003e\n\u003cspan class=\"dot\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12.5l4 4 10-10.5\" fill=\"none\" stroke=\"#D2AB5F\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003cdiv class=\"tx\"\u003e\n\u003cb\u003eThe science of the sleep sanctuary\u003c\/b\u003e \u003cspan\u003e— direction, air, light and scent to make your room invite rest.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"li\"\u003e\n\u003cspan class=\"dot\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12.5l4 4 10-10.5\" fill=\"none\" stroke=\"#D2AB5F\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003cdiv class=\"tx\"\u003e\n\u003cb\u003eHow to read the language of your dreams\u003c\/b\u003e \u003cspan\u003e— a gentle way to understand what your nights are telling you.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"li\"\u003e\n\u003cspan class=\"dot\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12.5l4 4 10-10.5\" fill=\"none\" stroke=\"#D2AB5F\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003cdiv class=\"tx\"\u003e\n\u003cb\u003eThe 21-Day Sacred Sleep Plan\u003c\/b\u003e \u003cspan\u003e— everything layered into one calm, day-by-day path.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"li\"\u003e\n\u003cspan class=\"dot\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12.5l4 4 10-10.5\" fill=\"none\" stroke=\"#D2AB5F\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003cdiv class=\"tx\"\u003e\n\u003cb\u003e3 printable bedside pages\u003c\/b\u003e \u003cspan\u003e— the Sleep-Type Quiz, the 21-Day Tracker \u0026amp; the Five-Mantra Card, to keep close at hand.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- ============ VALUE \u0026 PRICE ============ --\u003e\n\u003csection class=\"dark\" style=\"padding-top:8px\"\u003e\n  \u003cdiv class=\"wrap price-wrap\"\u003e\n    \u003cdiv class=\"eye\"\u003eThe value\u003c\/div\u003e\n    \u003ch2\u003eWorth a fortune. Priced like a gift.\u003c\/h2\u003e\n    \u003cp class=\"price-lead\"\u003eA single session with a sleep coach can cost thousands. A month of supplements or a new sleep gadget, hundreds — spent again and again. This is the wisdom that came long before any of them, gathered into a book you keep for life.\u003c\/p\u003e\n    \u003cdiv class=\"pricebox\"\u003e\n      \u003cdiv class=\"pk\"\u003eInstant Digital Download\u003c\/div\u003e\n      \u003cdiv class=\"pv\"\u003e₹196\u003c\/div\u003e\n      \u003cdiv class=\"pn\"\u003ethe complete book \u0026amp; all bedside bonuses — yours to keep forever\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"chips\"\u003e\n      \u003cspan class=\"chip\" style=\"color:#CFC4AC\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 3v12m0 0l-4-4m4 4l4-4M5 21h14\" fill=\"none\" stroke=\"#D2AB5F\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003eInstant PDF download\u003c\/span\u003e\n      \u003cspan class=\"chip\" style=\"color:#CFC4AC\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003crect x=\"4\" y=\"3\" width=\"16\" height=\"18\" rx=\"2\" fill=\"none\" stroke=\"#D2AB5F\" stroke-width=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M10 19h4\" stroke=\"#D2AB5F\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003eRead on any device\u003c\/span\u003e\n      \u003cspan class=\"chip\" style=\"color:#CFC4AC\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 3l2.5 5.5L20 9l-4 4 1 6-5-3-5 3 1-6-4-4 5.5-.5z\" fill=\"none\" stroke=\"#D2AB5F\" stroke-width=\"1.8\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003eBeautifully designed\u003c\/span\u003e\n      \u003cspan class=\"chip\" style=\"color:#CFC4AC\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M5 12.5l4 4 10-10.5\" fill=\"none\" stroke=\"#D2AB5F\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003eYours to keep forever\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- ============ TRUST \/ REASSURANCE ============ --\u003e\n\u003csection\u003e\n  \u003cdiv class=\"wrap\"\u003e\n    \u003cdiv class=\"split rev\"\u003e\n      \u003cdiv class=\"t\"\u003e\n        \u003cdiv class=\"eye\"\u003eRooted in authentic tradition\u003c\/div\u003e\n        \u003ch2\u003eWisdom you can trust — offered with care.\u003c\/h2\u003e\n        \u003cdiv class=\"orn\"\u003e\n\u003cspan class=\"l\"\u003e\u003c\/span\u003e\u003csvg viewbox=\"0 0 20 20\"\u003e\u003cpath d=\"M10 1 L11.6 8.4 L19 10 L11.6 11.6 L10 19 L8.4 11.6 L1 10 L8.4 8.4 Z\" fill=\"#B0863A\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan class=\"r\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cp class=\"lead\"\u003eEvery mantra and teaching in \u003cem\u003eNidra\u003c\/em\u003e is drawn faithfully from India’s living tradition — presented honestly, with authentic Sanskrit and clear meaning, never watered down and never over-promised.\u003c\/p\u003e\n        \u003cp\u003eIt’s written to be read gently by lamplight as your mind winds down — and to sit on your nightstand for years, a quiet companion for your evenings.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"i\"\u003e\u003cfigure class=\"shot\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0699\/8907\/3032\/files\/10_waking-renewed.png?v=1786628775\" alt=\"Waking refreshed\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cp class=\"note\"\u003eA gentle note: \u003cem\u003eNidra\u003c\/em\u003e is a traditional wellness guide, not medical treatment, and not a substitute for professional care. If your sleeplessness is severe or long-standing, please also speak with a doctor. These practices are meant to sit alongside good care, never in place of it.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- ============ CLOSING ============ --\u003e\n\u003csection class=\"dark close center\"\u003e\n  \u003cdiv class=\"wrap maxc\"\u003e\n    \u003cdiv class=\"eye\"\u003eCome home to rest\u003c\/div\u003e\n    \u003ch2 style=\"margin-bottom:14px\"\u003eTonight, you could sleep the way the ancients did.\u003c\/h2\u003e\n    \u003cp class=\"lead\"\u003eThe person staring at the ceiling at 2 a.m. was never broken — they had only lost an old language of rest. Night by night, \u003cem\u003eNidra\u003c\/em\u003e will help you speak it again.\u003c\/p\u003e\n    \u003cdiv class=\"orn\"\u003e\n\u003cspan class=\"l\"\u003e\u003c\/span\u003e\u003csvg viewbox=\"0 0 20 20\"\u003e\u003cpath d=\"M10 1 L11.6 8.4 L19 10 L11.6 11.6 L10 19 L8.4 11.6 L1 10 L8.4 8.4 Z\" fill=\"#D2AB5F\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan class=\"r\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"cdev\"\u003eशुभ रात्रि\u003c\/div\u003e\n    \u003cdiv class=\"cbless\"\u003eŚubh Rātri — may your night be auspicious.\u003c\/div\u003e\n    \u003cdiv class=\"cname\"\u003eनिद्रा · NIDRA — THE SACRED SCIENCE OF SLEEP · PAVITR STORE\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c\/div\u003e","brand":"Pavitr Store IND","offers":[{"title":"Default Title","offer_id":46396169093256,"sku":null,"price":196.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/8907\/3032\/files\/ChatGPTImageAug14_2026_03_35_43PM.png?v=1786703847","url":"https:\/\/pavitrstore.com\/products\/nidra-the-ancient-spiritual-way-to-deep-sleep-ebook","provider":"Pavitr Store IND","version":"1.0","type":"link"}